| October 2022 |
| Thu 27: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
99.19g |
|
56.80g |
|
-
|
-
|
| Mon 17: |
678 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
87.28g |
|
64.56g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
142.98g |
|
134.28g |
|
-
|
-
|
| Sat 13: |
888 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
106.18g |
|
25.58g |
|
-
|
-
|
| Fri 5: |
672 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
87.79g |
|
7.57g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
94.43g |
|
119.51g |
|
7.32g |
|
-
|
-
|
| Thu 21: |
838 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
125.50g |
|
5.46g |
|
-
|
-
|
| Fri 15: |
812 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
103.38g |
|
9.69g |
|
-
|
-
|
| Wed 13: |
602 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
90.17g |
|
8.07g |
|
-
|
-
|
| Mon 11: |
657 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
104.17g |
|
28.19g |
|
-
|
-
|
| Fri 8: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
107.20g |
|
107.05g |
|
-
|
-
|
| Wed 6: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
122.15g |
|
134.37g |
|
-
|
-
|
| Tue 5: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
6.00g |
|
22.00g |
|
-
|
-
|
| Mon 4: |
1197 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
117.09g |
|
144.07g |
|
-
|
-
|
| Sun 3: |
850 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
120.76g |
|
30.98g |
|
-
|
-
|
| Sat 2: |
1197 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
112.06g |
|
151.08g |
|
-
|
-
|
| Fri 1: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
122.44g |
|
125.53g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
118.96g |
|
111.62g |
|
-
|
-
|
| Tue 28: |
691 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
112.92g |
|
4.69g |
|
-
|
-
|
| Mon 27: |
874 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
121.00g |
|
43.54g |
|
-
|
-
|
