| October 2023 |
| Sat 21: |
289 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
5.97g |
|
47.93g |
|
-
|
-
|
| Wed 4: |
3756 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
137.16g |
|
128.86g |
|
543.02g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
602 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
24.71g |
|
80.01g |
|
-
|
-
|
| August 2023 |
| Sun 20: |
1487 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
75.81g |
|
166.35g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
15.14g |
|
38.25g |
|
-
|
-
|
| Fri 7: |
129 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
2.16g |
|
32.66g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
39.93g |
|
242.96g |
|
-
|
-
|
| Tue 23: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
30.42g |
|
135.77g |
|
-
|
-
|
| Fri 12: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
60.35g |
|
205.99g |
|
-
|
-
|
| Tue 9: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
35.06g |
|
139.72g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
1764 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
70.29g |
|
238.45g |
|
-
|
-
|
| Tue 22: |
93 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
6.48g |
|
0.42g |
|
-
|
-
|
| Mon 21: |
767 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
18.85g |
|
93.33g |
|
-
|
-
|
| Fri 18: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
36.16g |
|
173.73g |
|
-
|
-
|
| Thu 17: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
46.84g |
|
171.39g |
|
-
|
-
|
| Wed 16: |
1251 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
35.64g |
|
165.29g |
|
-
|
-
|
| Sun 13: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
35.31g |
|
158.89g |
|
-
|
-
|
| Sat 12: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
32.80g |
|
169.82g |
|
-
|
-
|
| Thu 10: |
465 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
18.08g |
|
58.37g |
|
-
|
-
|
| Wed 9: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
40.06g |
|
188.24g |
|
-
|
-
|
