giovannafreund's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 13: 209 * 16%
Fat:
 
Prot:
 
Carbs:
15.92g
 
13.49g
 
2.36g
- -
Thu 12: 732 * 56%
Fat:
 
Prot:
 
Carbs:
25.72g
 
72.19g
 
55.52g
- -
Wed 11: 1083 * 83%
Fat:
 
Prot:
 
Carbs:
41.75g
 
95.89g
 
80.30g
- -
Tue 10: 245 * 19%
Fat:
 
Prot:
 
Carbs:
15.35g
 
13.45g
 
13.54g
- -
June 2023
Thu 8: 1137 * 126%
Fat:
 
Prot:
 
Carbs:
97.93g
 
33.90g
 
32.42g
- -
Tue 6: 799 * 89%
Fat:
 
Prot:
 
Carbs:
42.13g
 
66.56g
 
37.24g
- -
Mon 5: 1122 * 125%
Fat:
 
Prot:
 
Carbs:
56.00g
 
78.13g
 
81.79g
- -
Sat 3: 434 * 48%
Fat:
 
Prot:
 
Carbs:
23.48g
 
26.49g
 
28.82g
- -
Thu 1: 1136 * 126%
Fat:
 
Prot:
 
Carbs:
60.84g
 
95.21g
 
50.50g
- -
May 2023
Wed 31: 907 * 101%
Fat:
 
Prot:
 
Carbs:
51.60g
 
65.06g
 
51.67g
- -
Sun 28: 823 * 91%
Fat:
 
Prot:
 
Carbs:
29.62g
 
68.24g
 
68.40g
- -
Sat 27: 1033 * 115%
Fat:
 
Prot:
 
Carbs:
36.98g
 
100.87g
 
73.39g
- -
Fri 26: 285 * 32%
Fat:
 
Prot:
 
Carbs:
12.41g
 
34.15g
 
4.00g
- -
Tue 23: 718 * 80%
Fat:
 
Prot:
 
Carbs:
37.29g
 
60.15g
 
27.70g
- -
Sun 21: 345 * 38%
Fat:
 
Prot:
 
Carbs:
13.97g
 
44.42g
 
9.37g
- -
Sat 20: 849 * 94%
Fat:
 
Prot:
 
Carbs:
38.82g
 
67.45g
 
58.13g
- -
Fri 19: 691 * 77%
Fat:
 
Prot:
 
Carbs:
28.04g
 
51.09g
 
64.28g
- -
Thu 18: 854 * 95%
Fat:
 
Prot:
 
Carbs:
27.39g
 
100.52g
 
52.71g
- -
Tue 16: 897 * 100%
Fat:
 
Prot:
 
Carbs:
34.32g
 
108.12g
 
37.13g
- -
August 2022
Fri 12: 138 * 15%
Fat:
 
Prot:
 
Carbs:
5.25g
 
7.09g
 
17.07g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.