| March 2024 |
| Thu 7: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
32.71g |
|
114.53g |
|
-
|
-
|
| Sat 2: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.83g |
|
8.20g |
|
32.77g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
5.20g |
|
23.70g |
|
1784*
|
 1666
|
| January 2022 |
| Thu 6: |
-
|
-
|
|
1972*
|
-
|
| June 2021 |
| Sun 13: |
275 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
9.52g |
|
44.33g |
|
-
|
-
|
| Thu 10: |
726 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
39.14g |
|
74.72g |
|
-
|
-
|
| Wed 9: |
1237 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
62.76g |
|
133.77g |
|
-
|
-
|
| March 2021 |
| Sun 21: |
802 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
34.70g |
|
95.81g |
|
-
|
-
|
| Thu 18: |
651 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
26.94g |
|
96.78g |
|
-
|
-
|
| Tue 16: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
89.41g |
|
114.71g |
|
-
|
-
|
| Mon 15: |
633 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
38.77g |
|
62.78g |
|
-
|
-
|
| Sun 14: |
1037 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
54.16g |
|
129.31g |
|
-
|
-
|
| Sat 13: |
1431 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
78.12g |
|
183.99g |
|
-
|
-
|
| Fri 12: |
1307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
56.44g |
|
96.10g |
|
-
|
-
|
| Thu 11: |
1126 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
50.16g |
|
146.12g |
|
-
|
-
|
| Wed 10: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
91.84g |
|
147.16g |
|
-
|
-
|
| Tue 9: |
892 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
60.67g |
|
88.64g |
|
1828*
|
936
|
| Mon 8: |
822 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
48.45g |
|
84.38g |
|
-
|
-
|
| Sun 7: |
1380 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
65.57g |
|
170.53g |
|
-
|
-
|
| Thu 4: |
174 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
19.80g |
|
11.74g |
|
-
|
-
|
| Wed 3: |
507 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
44.34g |
|
61.54g |
|
-
|
-
|
