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artur.novais
Diet Calendar
artur.novais's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
May 2024
Thu 9:
77 *
4%
Fat:
Prot:
Carbs:
2.10g
14.00g
0.00g
1329*
1252
Wed 8:
-
-
2467*
-
Tue 7:
-
-
2167*
-
Mon 6:
-
-
2143*
-
Sun 5:
-
-
2054*
-
Sat 4:
-
-
2155*
-
Fri 3:
-
-
2227*
-
Thu 2:
-
-
2286*
-
Wed 1:
-
-
2140*
-
April 2024
Tue 30:
-
-
2181*
-
Mon 29:
-
-
2211*
-
Sun 28:
-
-
2081*
-
Sat 27:
-
-
2218*
-
Fri 26:
-
-
2503*
-
Thu 25:
-
-
2117*
-
Wed 24:
-
-
2527*
-
Tue 23:
412 *
19%
Fat:
Prot:
Carbs:
19.55g
23.00g
40.54g
2627*
2215
Mon 22:
-
-
2184*
-
Sun 21:
-
-
2048*
-
Sat 20:
-
-
2087*
-
