7717d38e's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Mon 24: 754 * 50%
Fat:
 
Prot:
 
Carbs:
16.06g
 
37.30g
 
113.25g
- -
Mon 17: 507 * 34%
Fat:
 
Prot:
 
Carbs:
9.73g
 
53.47g
 
62.90g
- -
Fri 14: 432 * 29%
Fat:
 
Prot:
 
Carbs:
12.66g
 
38.35g
 
39.04g
- -
Thu 13: 555 * 37%
Fat:
 
Prot:
 
Carbs:
22.14g
 
38.19g
 
47.57g
- -
Tue 11: 739 * 49%
Fat:
 
Prot:
 
Carbs:
31.30g
 
38.30g
 
78.70g
- -
Mon 10: 1230 * 82%
Fat:
 
Prot:
 
Carbs:
36.67g
 
95.18g
 
140.37g
- -
Sun 9: 2076 * 138%
Fat:
 
Prot:
 
Carbs:
96.56g
 
56.81g
 
238.47g
- -
Sat 8: 1525 * 102%
Fat:
 
Prot:
 
Carbs:
67.43g
 
69.82g
 
163.64g
- -
Fri 7: 1075 * 72%
Fat:
 
Prot:
 
Carbs:
36.67g
 
77.87g
 
111.62g
- -
Thu 6: 1385 * 92%
Fat:
 
Prot:
 
Carbs:
52.80g
 
62.27g
 
71.57g
- -
Wed 5: 1102 * 73%
Fat:
 
Prot:
 
Carbs:
37.50g
 
63.15g
 
148.26g
- -
Tue 4: 813 * 54%
Fat:
 
Prot:
 
Carbs:
23.71g
 
63.82g
 
100.38g
- -
Mon 3: 894 * 60%
Fat:
 
Prot:
 
Carbs:
24.30g
 
76.54g
 
102.33g
- -
Sat 1: 506 * 34%
Fat:
 
Prot:
 
Carbs:
9.57g
 
58.54g
 
57.95g
- -
April 2021
Fri 30: 1203 * 80%
Fat:
 
Prot:
 
Carbs:
46.67g
 
80.70g
 
115.32g
- -
Thu 29: 1225 * 82%
Fat:
 
Prot:
 
Carbs:
45.70g
 
59.84g
 
151.16g
- -
Wed 28: 1088 * 73%
Fat:
 
Prot:
 
Carbs:
55.44g
 
61.54g
 
108.12g
- -
Tue 27: 1084 * 72%
Fat:
 
Prot:
 
Carbs:
41.47g
 
66.63g
 
116.98g
- -
Mon 26: 1064 * 71%
Fat:
 
Prot:
 
Carbs:
39.70g
 
66.22g
 
122.51g
- -
Sun 25: 1399 * 87%
Fat:
 
Prot:
 
Carbs:
80.27g
 
90.46g
 
93.73g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.