| June 2022 |
| Sat 18: |
250 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
7.72g |
|
32.64g |
|
-
|
-
|
| Thu 16: |
374 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
10.80g |
|
55.26g |
|
-
|
-
|
| Wed 15: |
1476 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.42g |
|
30.20g |
|
175.59g |
|
-
|
-
|
| Tue 14: |
1082 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
32.25g |
|
116.43g |
|
-
|
-
|
| Mon 13: |
389 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
18.30g |
|
60.52g |
|
-
|
-
|
| Sun 12: |
1948 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
102.98g |
|
54.20g |
|
196.82g |
|
-
|
-
|
| May 2022 |
| Sun 22: |
498 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
14.25g |
|
85.62g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.96g |
|
16.68g |
|
-
|
-
|
| August 2021 |
| Sat 21: |
1500 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
75.84g |
|
141.94g |
|
-
|
-
|
| July 2021 |
| Thu 1: |
384 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
21.33g |
|
36.87g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
904 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
37.07g |
|
122.11g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
21.51g |
|
52.60g |
|
-
|
-
|
| Sat 29: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
57.74g |
|
156.51g |
|
-
|
-
|
| Fri 28: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
47.58g |
|
102.27g |
|
-
|
-
|
| Sat 22: |
218 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
7.72g |
|
35.88g |
|
-
|
-
|
| Fri 21: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
20.93g |
|
73.68g |
|
-
|
-
|
| Thu 20: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
26.74g |
|
36.78g |
|
-
|
-
|
| Wed 19: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
21.15g |
|
38.93g |
|
-
|
-
|
| Tue 18: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
20.75g |
|
37.75g |
|
-
|
-
|
| Mon 17: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
23.50g |
|
72.84g |
|
-
|
-
|
