| July 2021 |
| Mon 19: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
125.23g |
|
3.07g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
523 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
56.57g |
|
4.13g |
|
-
|
-
|
| Wed 9: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
126.40g |
|
57.94g |
|
-
|
-
|
| Tue 8: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
126.35g |
|
54.88g |
|
-
|
-
|
| Mon 7: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
64.72g |
|
4.24g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
35.71g |
|
7.41g |
|
-
|
-
|
| Tue 18: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
89.27g |
|
1.64g |
|
2889*
|
 2075
|
| Mon 17: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
90.93g |
|
9.65g |
|
-
|
-
|
| Sat 15: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
63.73g |
|
81.97g |
|
-
|
-
|
| Fri 14: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
100.73g |
|
1.04g |
|
-
|
-
|
| Thu 13: |
2026 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
126.70g |
|
244.07g |
|
-
|
-
|
| Wed 12: |
1612 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
80.05g |
|
124.05g |
|
58.78g |
|
-
|
-
|
| Tue 11: |
1968 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
98.40g |
|
167.29g |
|
72.89g |
|
3335*
|
1367
|
| Mon 10: |
1592 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
153.13g |
|
50.08g |
|
3029*
|
1437
|
| Sat 8: |
1606 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
98.63g |
|
110.37g |
|
69.60g |
|
-
|
-
|
| Fri 7: |
1718 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
120.42g |
|
141.75g |
|
11.03g |
|
-
|
-
|
| Thu 6: |
2116 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
120.97g |
|
215.91g |
|
32.49g |
|
2828*
|
712
|
| Wed 5: |
1777 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
97.19g |
|
156.36g |
|
31.22g |
|
2912*
|
1135
|
| Tue 4: |
1840 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
97.05g |
|
158.95g |
|
45.69g |
|
2902*
|
1062
|
| Mon 3: |
1557
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.58g |
|
149.73g |
|
33.63g |
|
2981*
|
1424
|
