| June 2022 |
| Wed 8: |
1212 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
79.61g |
|
81.53g |
|
-
|
-
|
| Tue 7: |
1570 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
118.10g |
|
199.16g |
|
3979*
|
 2409
|
| Mon 6: |
2084 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.51g |
|
193.15g |
|
237.74g |
|
3491*
|
1407
|
| Sun 5: |
2099 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
110.59g |
|
117.27g |
|
152.50g |
|
4421*
|
2322
|
| Sat 4: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
43.60g |
|
80.69g |
|
-
|
-
|
| Fri 3: |
1821 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.08g |
|
127.21g |
|
133.51g |
|
-
|
-
|
| Thu 2: |
1759 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
132.72g |
|
189.72g |
|
-
|
-
|
| Wed 1: |
1738 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
119.16g |
|
171.14g |
|
2997*
|
1259
|
| May 2022 |
| Tue 31: |
2057 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
113.77g |
|
277.05g |
|
3479*
|
1422
|
| Mon 30: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
73.80g |
|
223.42g |
|
-
|
-
|
| Sun 29: |
1808 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
96.26g |
|
213.90g |
|
-
|
-
|
| Fri 27: |
1209 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
109.13g |
|
98.37g |
|
-
|
-
|
| Thu 26: |
1772 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
154.65g |
|
157.00g |
|
3775*
|
2003
|
| Wed 25: |
1750 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.80g |
|
128.98g |
|
133.14g |
|
3277*
|
1527
|
| Tue 24: |
1785 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
125.84g |
|
203.04g |
|
-
|
-
|
| Mon 23: |
1719 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.10g |
|
118.96g |
|
126.01g |
|
-
|
-
|
| Sun 22: |
1796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.63g |
|
130.47g |
|
115.37g |
|
4939*
|
3143
|
| Sat 21: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
43.89g |
|
91.88g |
|
-
|
-
|
| Fri 20: |
1728 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
113.04g |
|
174.17g |
|
4096*
|
2368
|
| Thu 19: |
1459 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
97.41g |
|
156.63g |
|
3156*
|
1697
|
