| July 2022 |
| Fri 29: |
79 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
1.80g |
|
6.48g |
|
-
|
-
|
| Fri 15: |
233 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
3.00g |
|
24.00g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
305 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
10.77g |
|
35.95g |
|
-
|
-
|
| Sat 18: |
993 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
39.47g |
|
62.35g |
|
-
|
-
|
| Fri 17: |
913 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
17.77g |
|
82.01g |
|
-
|
-
|
| Tue 14: |
611 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
18.97g |
|
81.59g |
|
-
|
-
|
| Mon 13: |
831 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
40.22g |
|
93.59g |
|
-
|
-
|
| May 2022 |
| Fri 13: |
53 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.48g |
|
11.80g |
|
-
|
-
|
| Thu 12: |
553 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
19.26g |
|
90.91g |
|
-
|
-
|
| Fri 6: |
130 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
7.42g |
|
10.97g |
|
-
|
-
|
| Wed 4: |
160 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
1.68g |
|
14.28g |
|
-
|
-
|
| Mon 2: |
484 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
11.44g |
|
69.35g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
169 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
12.60g |
|
13.50g |
|
-
|
-
|
| Sat 2: |
436 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
10.24g |
|
52.81g |
|
-
|
-
|
| March 2022 |
| Tue 1: |
633 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
37.80g |
|
59.80g |
|
-
|
-
|
| November 2021 |
| Sun 7: |
488 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
29.95g |
|
44.39g |
|
-
|
-
|
| Sat 6: |
1031 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
68.38g |
|
118.17g |
|
-
|
-
|
| Fri 5: |
329 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
9.26g |
|
22.15g |
|
-
|
-
|
| Thu 4: |
1168 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
61.69g |
|
155.24g |
|
2061*
|
 893
|
| October 2021 |
| Fri 29: |
278 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
23.85g |
|
12.22g |
|
-
|
-
|
