| March 2022 |
| Wed 30: |
1384 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
76.18g |
|
199.66g |
|
-
|
-
|
| Tue 29: |
1322 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
37.76g |
|
219.43g |
|
-
|
-
|
| Mon 28: |
1007 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
53.99g |
|
146.50g |
|
-
|
-
|
| Sun 27: |
854 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
36.21g |
|
151.94g |
|
-
|
-
|
| Sat 26: |
1391 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
102.26g |
|
178.31g |
|
-
|
-
|
| Fri 25: |
1272 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
63.21g |
|
194.05g |
|
-
|
-
|
| Thu 24: |
879 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
42.72g |
|
133.85g |
|
-
|
-
|
| Wed 23: |
1179 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
60.08g |
|
161.41g |
|
-
|
-
|
| Tue 22: |
1393 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
57.12g |
|
193.13g |
|
-
|
-
|
| Mon 21: |
1221 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
51.69g |
|
192.79g |
|
-
|
-
|
| Sun 20: |
1221 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
57.74g |
|
186.31g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
780 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
32.77g |
|
146.26g |
|
-
|
-
|
| Mon 6: |
966 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
47.29g |
|
128.29g |
|
-
|
-
|
| Sun 5: |
675 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
25.60g |
|
107.52g |
|
-
|
-
|
| Sat 4: |
831 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
34.97g |
|
111.54g |
|
-
|
-
|
| Fri 3: |
1250 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
55.77g |
|
178.69g |
|
-
|
-
|
| Thu 2: |
1041 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
32.24g |
|
185.29g |
|
-
|
-
|
| Wed 1: |
1164 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
49.78g |
|
149.27g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
943 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
64.31g |
|
126.01g |
|
-
|
-
|
| Mon 30: |
998 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
47.67g |
|
122.94g |
|
-
|
-
|
