Tayawannabeslim's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 14: 577 * 44%
Fat:
 
Prot:
 
Carbs:
20.76g
 
20.60g
 
80.20g
- -
Fri 13: 1323 * 102%
Fat:
 
Prot:
 
Carbs:
67.29g
 
68.47g
 
111.57g
- -
Thu 12: 1042 * 80%
Fat:
 
Prot:
 
Carbs:
27.25g
 
57.53g
 
142.97g
- -
Wed 11: 1058 * 81%
Fat:
 
Prot:
 
Carbs:
35.43g
 
67.22g
 
120.45g
- -
Tue 10: 1233 * 95%
Fat:
 
Prot:
 
Carbs:
49.73g
 
69.88g
 
134.32g
- -
August 2024
Mon 26: 361 * 28%
Fat:
 
Prot:
 
Carbs:
5.11g
 
12.50g
 
69.49g
- -
Sat 24: 673 * 52%
Fat:
 
Prot:
 
Carbs:
29.08g
 
24.76g
 
83.38g
- -
Thu 22: 769 * 59%
Fat:
 
Prot:
 
Carbs:
20.63g
 
73.65g
 
74.25g
- -
Mon 12: 1300 * 100%
Fat:
 
Prot:
 
Carbs:
53.61g
 
45.36g
 
167.08g
- -
Sat 3: 543 * 42%
Fat:
 
Prot:
 
Carbs:
20.21g
 
23.55g
 
69.84g
- -
July 2024
Tue 30: 864 * 66%
Fat:
 
Prot:
 
Carbs:
14.56g
 
68.45g
 
122.10g
- -
Sun 28: 352 * 27%
Fat:
 
Prot:
 
Carbs:
15.34g
 
3.62g
 
55.39g
- -
Sat 27: 772 * 59%
Fat:
 
Prot:
 
Carbs:
32.22g
 
20.37g
 
101.67g
- -
Fri 26: 1149 * 88%
Fat:
 
Prot:
 
Carbs:
44.20g
 
76.00g
 
111.13g
- -
Thu 25: 717 * 55%
Fat:
 
Prot:
 
Carbs:
19.62g
 
33.28g
 
105.49g
- -
Tue 23: 678 * 52%
Fat:
 
Prot:
 
Carbs:
16.54g
 
29.30g
 
109.36g
- -
Mon 22: 1461 * 112%
Fat:
 
Prot:
 
Carbs:
83.79g
 
79.53g
 
98.41g
- -
Sat 20: 1042 * 80%
Fat:
 
Prot:
 
Carbs:
21.70g
 
73.26g
 
139.99g
- -
Fri 19: 701 * 54%
Fat:
 
Prot:
 
Carbs:
31.32g
 
19.66g
 
88.00g
- -
Thu 18: 1507 * 116%
Fat:
 
Prot:
 
Carbs:
58.61g
 
113.01g
 
126.11g
- -
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