| February 2023 |
| Sat 25: |
528 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
17.86g |
|
42.82g |
|
-
|
-
|
| Fri 24: |
261 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
9.10g |
|
27.60g |
|
-
|
-
|
| Thu 16: |
348 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
6.69g |
|
64.96g |
|
-
|
-
|
| Sun 5: |
1134 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
49.01g |
|
147.59g |
|
-
|
-
|
| Sat 4: |
646 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
38.84g |
|
109.32g |
|
-
|
-
|
| April 2022 |
| Mon 11: |
434 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
35.75g |
|
13.69g |
|
-
|
-
|
| September 2021 |
| Sun 26: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
7.09g |
|
35.92g |
|
-
|
-
|
| Tue 21: |
611 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
6.71g |
|
82.49g |
|
-
|
-
|
| April 2021 |
| Mon 12: |
159 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
13.10g |
|
6.34g |
|
-
|
-
|
| Sun 11: |
641 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
34.33g |
|
60.20g |
|
-
|
-
|
| Sat 10: |
733 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
32.32g |
|
75.67g |
|
-
|
-
|
| Fri 9: |
378 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
5.61g |
|
36.71g |
|
-
|
-
|
| Thu 8: |
391 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
13.23g |
|
55.07g |
|
-
|
-
|
| Wed 7: |
116 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
4.76g |
|
24.30g |
|
-
|
-
|
| Tue 6: |
204 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
8.03g |
|
16.80g |
|
-
|
-
|
| Mon 5: |
948 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
36.60g |
|
128.45g |
|
-
|
-
|
| Sun 4: |
520 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
16.87g |
|
68.27g |
|
-
|
-
|
| Sat 3: |
652 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
39.27g |
|
63.15g |
|
-
|
-
|
| Thu 1: |
664 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
20.84g |
|
123.83g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
6.55g |
|
32.67g |
|
-
|
-
|
