| August 2022 |
| Wed 10: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
59.21g |
|
99.47g |
|
-
|
-
|
| Sat 6: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
66.41g |
|
40.12g |
|
-
|
-
|
| Fri 5: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
113.83g |
|
122.54g |
|
-
|
-
|
| Thu 4: |
344 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
8.19g |
|
46.11g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
621 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
76.50g |
|
47.19g |
|
-
|
-
|
| Thu 28: |
404 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
27.78g |
|
31.42g |
|
-
|
-
|
| Sat 23: |
1233 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
78.08g |
|
85.33g |
|
-
|
-
|
| Sat 16: |
959 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
70.42g |
|
26.43g |
|
-
|
-
|
| Fri 15: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
72.33g |
|
137.85g |
|
-
|
-
|
| Thu 14: |
195 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
5.00g |
|
33.00g |
|
-
|
-
|
| Wed 13: |
523 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
99.47g |
|
2.58g |
|
-
|
-
|
| Tue 12: |
707 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
69.60g |
|
83.85g |
|
-
|
-
|
| Fri 1: |
95 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
18.50g |
|
0.50g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
88 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
17.02g |
|
0.51g |
|
-
|
-
|
| Mon 20: |
130 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
7.30g |
|
7.90g |
|
-
|
-
|
| Mon 13: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
65.40g |
|
62.98g |
|
-
|
-
|
| Sun 12: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
35.23g |
|
102.29g |
|
-
|
-
|
| Sat 11: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
79.61g |
|
133.57g |
|
-
|
-
|
| March 2022 |
| Wed 16: |
345 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
26.15g |
|
29.56g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
103 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
0.88g |
|
21.56g |
|
-
|
-
|
