| June 2024 |
| Fri 21: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
10.00g |
|
10.00g |
|
-
|
-
|
| Mon 3: |
269 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
12.45g |
|
22.58g |
|
-
|
-
|
| April 2024 |
| Sun 21: |
191 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
8.46g |
|
23.68g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
550 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
14.17g |
|
46.89g |
|
-
|
-
|
| January 2024 |
| Sun 7: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
16.27g |
|
2.74g |
|
-
|
-
|
| Sat 6: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
6.88g |
|
41.61g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
188 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
8.84g |
|
13.74g |
|
-
|
-
|
| Tue 5: |
846 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
25.74g |
|
125.31g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
344 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
19.39g |
|
33.01g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
441 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
13.39g |
|
66.59g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
48.00g |
|
96.97g |
|
-
|
-
|
| Tue 29: |
1533 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.65g |
|
66.27g |
|
135.80g |
|
-
|
-
|
| Mon 28: |
1712 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
91.06g |
|
91.09g |
|
131.02g |
|
-
|
-
|
| April 2023 |
| Sat 8: |
1517 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
81.26g |
|
71.05g |
|
121.78g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
436 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
23.21g |
|
29.71g |
|
-
|
-
|
| Fri 12: |
462 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
31.13g |
|
28.70g |
|
-
|
-
|
| Thu 11: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
77.47g |
|
46.14g |
|
78.36g |
|
-
|
-
|
| May 2022 |
| Sat 7: |
623 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
17.64g |
|
69.44g |
|
-
|
-
|
| Thu 5: |
875 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
40.74g |
|
84.99g |
|
-
|
-
|
| Tue 3: |
261 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
24.57g |
|
35.06g |
|
-
|
-
|
