| September 2022 |
| Fri 9: |
724 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
21.53g |
|
118.33g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
993 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
59.38g |
|
140.13g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
523 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
11.60g |
|
123.67g |
|
-
|
-
|
| Sat 18: |
1131 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
74.05g |
|
153.05g |
|
-
|
-
|
| Mon 6: |
75 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.36g |
|
19.80g |
|
-
|
-
|
| May 2022 |
| Sat 14: |
1218 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
40.52g |
|
186.94g |
|
-
|
-
|
| Fri 6: |
997 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
14.57g |
|
173.47g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
105 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Tue 15: |
798 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
28.83g |
|
140.17g |
|
-
|
-
|
| Fri 11: |
631 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
35.22g |
|
105.97g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
893 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
32.84g |
|
117.07g |
|
-
|
-
|
| Thu 24: |
895 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
29.78g |
|
139.97g |
|
-
|
-
|
| Wed 23: |
952 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
42.12g |
|
154.14g |
|
-
|
-
|
| Tue 8: |
233 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
9.30g |
|
42.94g |
|
-
|
-
|
| January 2022 |
| Thu 6: |
784 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
33.40g |
|
96.00g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
1032 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
58.14g |
|
100.65g |
|
-
|
-
|
| Wed 22: |
1001 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
10.80g |
|
137.76g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
127 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
1.95g |
|
32.33g |
|
-
|
-
|
| Mon 15: |
370 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
16.71g |
|
38.04g |
|
-
|
-
|
| Fri 12: |
1154 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
50.34g |
|
154.14g |
|
1243*
|
 89
|
