| April 2023 |
| Thu 6: |
778 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
36.21g |
|
47.71g |
|
-
|
-
|
| Wed 5: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
14.99g |
|
27.58g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
625 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
36.46g |
|
75.72g |
|
-
|
-
|
| Wed 18: |
637 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
37.16g |
|
80.25g |
|
-
|
-
|
| Tue 17: |
1395 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
32.65g |
|
175.00g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
912 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
43.33g |
|
104.80g |
|
-
|
-
|
| Mon 6: |
1749 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
79.82g |
|
91.53g |
|
168.24g |
|
-
|
-
|
| Sat 4: |
1313 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.97g |
|
82.00g |
|
92.32g |
|
-
|
-
|
| Fri 3: |
460 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
19.57g |
|
60.55g |
|
1936*
|
 1476
|
| Thu 2: |
1424 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
85.76g |
|
164.77g |
|
-
|
-
|
| Wed 1: |
1793 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
112.92g |
|
54.19g |
|
139.75g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
993 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
45.34g |
|
62.98g |
|
-
|
-
|
| Fri 27: |
1308 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
65.51g |
|
185.38g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
18.83g |
|
42.19g |
|
-
|
-
|
| Sat 28: |
447 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
40.94g |
|
18.55g |
|
-
|
-
|
| Mon 23: |
1160 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
53.32g |
|
129.49g |
|
-
|
-
|
| Sun 22: |
1118 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
64.96g |
|
112.58g |
|
-
|
-
|
| Tue 17: |
784 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
30.60g |
|
78.01g |
|
-
|
-
|
| Sat 14: |
1355 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
77.72g |
|
178.89g |
|
-
|
-
|
| Fri 13: |
1415 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
54.28g |
|
157.84g |
|
-
|
-
|
