| August 2024 |
| Tue 13: |
-
|
-
|
|
2894*
|
-
|
| Thu 8: |
1055 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
16.98g |
|
157.60g |
|
-
|
-
|
| Tue 6: |
762 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
43.43g |
|
88.00g |
|
2830*
|
 2068
|
| Fri 2: |
242 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
3.36g |
|
30.40g |
|
-
|
-
|
| Thu 1: |
752 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
13.74g |
|
102.30g |
|
2881*
|
2129
|
| July 2024 |
| Wed 31: |
647 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
43.54g |
|
93.35g |
|
-
|
-
|
| Tue 30: |
711 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
19.06g |
|
119.06g |
|
-
|
-
|
| Sat 27: |
394 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
5.50g |
|
64.08g |
|
-
|
-
|
| Tue 2: |
94 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
1.60g |
|
18.04g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1552 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
56.67g |
|
197.12g |
|
2319*
|
767
|
| Mon 15: |
548 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
7.60g |
|
62.00g |
|
-
|
-
|
| December 2023 |
| Sun 3: |
1090 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
37.13g |
|
179.55g |
|
-
|
-
|
| Sat 2: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
20.01g |
|
164.98g |
|
-
|
-
|
| Fri 1: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
21.15g |
|
245.29g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
948 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
41.45g |
|
112.31g |
|
-
|
-
|
| Wed 29: |
1328 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
30.85g |
|
180.93g |
|
-
|
-
|
| Tue 28: |
1815 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
48.50g |
|
324.96g |
|
-
|
-
|
| Wed 8: |
232 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
12.73g |
|
28.78g |
|
-
|
-
|
| August 2023 |
| Fri 11: |
1796 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
62.71g |
|
254.65g |
|
-
|
-
|
| Wed 9: |
962 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
42.19g |
|
139.82g |
|
-
|
-
|
| Tue 8: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
38.12g |
|
160.86g |
|
-
|
-
|
