| May 2024 |
| Mon 6: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
18.10g |
|
71.40g |
|
-
|
-
|
| August 2023 |
| Fri 18: |
749 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
12.96g |
|
102.72g |
|
-
|
-
|
| Thu 17: |
1643 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.33g |
|
44.48g |
|
173.65g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
411 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
16.31g |
|
63.38g |
|
-
|
-
|
| Mon 20: |
590 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
27.89g |
|
61.84g |
|
-
|
-
|
| Sun 19: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
39.30g |
|
131.17g |
|
-
|
-
|
| Sat 18: |
1530 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
56.03g |
|
219.68g |
|
-
|
-
|
| Thu 16: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
59.53g |
|
157.51g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
45.53g |
|
188.48g |
|
89*
|
 1139
|
| Sun 17: |
-
|
-
|
|
136*
|
-
|
| Sat 16: |
-
|
-
|
|
148*
|
-
|
| Fri 15: |
-
|
-
|
|
103*
|
-
|
| Thu 14: |
-
|
-
|
|
101*
|
-
|
| Wed 13: |
-
|
-
|
|
96*
|
-
|
| Tue 12: |
-
|
-
|
|
91*
|
-
|
| Mon 11: |
-
|
-
|
|
128*
|
-
|
| Sun 10: |
-
|
-
|
|
162*
|
-
|
| Sat 9: |
-
|
-
|
|
374*
|
-
|
| Fri 8: |
-
|
-
|
|
122*
|
-
|
| Thu 7: |
-
|
-
|
|
150*
|
-
|
| Wed 6: |
-
|
-
|
|
132*
|
-
|
| Tue 5: |
-
|
-
|
|
430*
|
-
|
| Mon 4: |
-
|
-
|
|
106*
|
-
|
| Sun 3: |
-
|
-
|
|
188*
|
-
|
| Sat 2: |
-
|
-
|
|
294*
|
-
|
| Fri 1: |
375 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
9.13g |
|
70.61g |
|
312*
|
63
|
| June 2022 |
| Thu 30: |
-
|
-
|
|
184*
|
-
|
| Wed 29: |
-
|
-
|
|
459*
|
-
|
