| May 2021 |
| Mon 17: |
842 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
20.75g |
|
92.89g |
|
-
|
-
|
| March 2021 |
| Sat 13: |
933 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
21.00g |
|
95.30g |
|
-
|
-
|
| Fri 12: |
700 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
34.40g |
|
36.18g |
|
-
|
-
|
| Thu 11: |
455 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
19.92g |
|
60.08g |
|
-
|
-
|
| Wed 10: |
280 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
18.47g |
|
32.45g |
|
-
|
-
|
| Sat 6: |
1216 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
65.74g |
|
94.13g |
|
-
|
-
|
| Fri 5: |
835 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
26.27g |
|
49.59g |
|
-
|
-
|
| Thu 4: |
452 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
7.32g |
|
28.36g |
|
1811*
|
 1359
|
| Wed 3: |
213 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
12.24g |
|
11.12g |
|
-
|
-
|
| Tue 2: |
104 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
9.83g |
|
2.09g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1177 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
55.10g |
|
98.14g |
|
-
|
-
|
| Sat 27: |
550 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
29.83g |
|
50.23g |
|
-
|
-
|
| Fri 26: |
424 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
29.37g |
|
39.22g |
|
-
|
-
|
| Thu 25: |
88 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.04g |
|
10.48g |
|
7.38g |
|
1691*
|
1603
|
| Wed 24: |
779 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
33.70g |
|
54.76g |
|
-
|
-
|
| Tue 23: |
619 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
23.90g |
|
47.43g |
|
1814*
|
1195
|
| Mon 22: |
490 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
11.14g |
|
34.25g |
|
1808*
|
1318
|
| Sun 21: |
974 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
26.85g |
|
86.75g |
|
-
|
-
|
| Sat 20: |
1357 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
24.42g |
|
145.27g |
|
1771*
|
414
|
| Fri 19: |
316 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
7.61g |
|
33.75g |
|
1799*
|
1483
|
