| October 2023 |
| Sun 22: |
274 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
12.91g |
|
35.44g |
|
-
|
-
|
| Wed 18: |
1656 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
74.07g |
|
192.97g |
|
-
|
-
|
| July 2022 |
| Mon 4: |
1288 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
54.04g |
|
164.72g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
117 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
2.97g |
|
22.53g |
|
-
|
-
|
| Mon 28: |
770 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
38.62g |
|
71.96g |
|
-
|
-
|
| March 2021 |
| Sat 6: |
1982 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
45.29g |
|
251.38g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
1470 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
45.39g |
|
232.85g |
|
-
|
-
|
| Fri 26: |
1888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
76.76g |
|
55.83g |
|
248.98g |
|
-
|
-
|
| Wed 24: |
234 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
5.85g |
|
45.22g |
|
-
|
-
|
| Tue 23: |
1830 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
121.42g |
|
56.94g |
|
129.60g |
|
-
|
-
|
| Mon 22: |
1581 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
84.75g |
|
121.60g |
|
84.78g |
|
-
|
-
|
| Sun 21: |
3041 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
183.57g |
|
90.27g |
|
149.57g |
|
-
|
-
|
| Sat 20: |
2620 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
51.63g |
|
241.12g |
|
3137*
|
 517
|
| Fri 19: |
1431 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
58.99g |
|
232.54g |
|
3180*
|
1749
|
