fernanda.1984's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 1424 * 89%
Fat:
 
Prot:
 
Carbs:
44.08g
 
52.81g
 
209.76g
- -
Wed 18: 1792 * 112%
Fat:
 
Prot:
 
Carbs:
81.29g
 
89.09g
 
181.19g
2022*  230
Tue 17: 1529 * 96%
Fat:
 
Prot:
 
Carbs:
47.72g
 
89.44g
 
182.42g
1609*  80
Mon 16: 1509 * 94%
Fat:
 
Prot:
 
Carbs:
60.78g
 
101.09g
 
137.72g
- -
Sun 15: 3259 * 181%
Fat:
 
Prot:
 
Carbs:
134.95g
 
114.67g
 
393.92g
- -
Sat 14: 2664 * 148%
Fat:
 
Prot:
 
Carbs:
124.85g
 
85.69g
 
300.64g
- -
Fri 13: 1775 * 99%
Fat:
 
Prot:
 
Carbs:
61.82g
 
103.64g
 
196.85g
2022*  247
Thu 12: 2496 * 139%
Fat:
 
Prot:
 
Carbs:
115.21g
 
104.03g
 
258.44g
- -
Wed 11: 1521 * 84%
Fat:
 
Prot:
 
Carbs:
57.17g
 
90.94g
 
161.77g
2022*  501
Tue 10: 1758 * 98%
Fat:
 
Prot:
 
Carbs:
56.22g
 
110.53g
 
205.61g
- -
Mon 9: 1784 * 99%
Fat:
 
Prot:
 
Carbs:
78.82g
 
77.27g
 
195.13g
2022*  238
August 2024
Thu 29: 1487 * 71%
Fat:
 
Prot:
 
Carbs:
59.83g
 
94.43g
 
145.74g
- -
Wed 28: 1589 * 76%
Fat:
 
Prot:
 
Carbs:
40.90g
 
117.97g
 
187.11g
- -
June 2024
Fri 28: 266 * 13%
Fat:
 
Prot:
 
Carbs:
10.98g
 
14.85g
 
26.28g
- -
Wed 19: 959 * 46%
Fat:
 
Prot:
 
Carbs:
40.56g
 
58.43g
 
88.99g
- -
Thu 13: 1970 * 104%
Fat:
 
Prot:
 
Carbs:
108.74g
 
90.53g
 
160.99g
1993*  23
Wed 5: 938 * 49%
Fat:
 
Prot:
 
Carbs:
53.25g
 
79.44g
 
32.62g
- -
January 2024
Mon 15: 1210 * 67%
Fat:
 
Prot:
 
Carbs:
35.84g
 
85.20g
 
134.50g
- -
Fri 12: 1722 * 96%
Fat:
 
Prot:
 
Carbs:
63.56g
 
62.32g
 
225.57g
- -
Thu 11: 897 * 50%
Fat:
 
Prot:
 
Carbs:
28.49g
 
54.98g
 
108.28g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.