| September 2024 |
| Wed 4: |
1026 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
33.21g |
|
153.35g |
|
-
|
-
|
| Tue 3: |
715 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
11.20g |
|
82.73g |
|
-
|
-
|
| Mon 2: |
1624 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
45.27g |
|
224.14g |
|
-
|
-
|
| Sun 1: |
1415 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
34.58g |
|
225.36g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1625 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
73.02g |
|
194.51g |
|
-
|
-
|
| Sat 24: |
858 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
38.62g |
|
123.17g |
|
-
|
-
|
| Fri 23: |
1232 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
64.25g |
|
129.55g |
|
-
|
-
|
| Thu 22: |
1420 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
37.19g |
|
213.98g |
|
-
|
-
|
| Fri 2: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
35.01g |
|
169.22g |
|
-
|
-
|
| Thu 1: |
1039 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
48.59g |
|
102.91g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
48.05g |
|
127.51g |
|
-
|
-
|
| Fri 26: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
25.01g |
|
104.22g |
|
-
|
-
|
| Thu 25: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
34.81g |
|
201.38g |
|
-
|
-
|
| Wed 24: |
1512 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
50.81g |
|
178.96g |
|
-
|
-
|
| Tue 23: |
668 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
12.10g |
|
74.22g |
|
-
|
-
|
| Mon 22: |
1544 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
85.76g |
|
63.17g |
|
126.01g |
|
-
|
-
|
| Sun 21: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
44.17g |
|
154.29g |
|
-
|
-
|
| Sat 20: |
1443 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
57.21g |
|
201.65g |
|
-
|
-
|
| Fri 19: |
1704 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
85.25g |
|
55.10g |
|
174.14g |
|
1922*
|
 218
|
| Wed 17: |
318 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
3.14g |
|
48.14g |
|
-
|
-
|
