| August 2024 |
| Sun 18: |
1001 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
53.15g |
|
138.07g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1105 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
40.39g |
|
158.45g |
|
-
|
-
|
| Tue 23: |
579 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
21.62g |
|
98.80g |
|
-
|
-
|
| Mon 22: |
1707 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
108.96g |
|
220.21g |
|
1718*
|
 11
|
| Sun 21: |
693 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
21.22g |
|
98.41g |
|
-
|
-
|
| Thu 18: |
913 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
85.12g |
|
81.63g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
1103 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
66.35g |
|
113.64g |
|
-
|
-
|
| May 2023 |
| Sat 27: |
1689 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.16g |
|
59.69g |
|
122.20g |
|
1525*
|
 164
|
| September 2022 |
| Mon 19: |
1377 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
77.99g |
|
142.27g |
|
1667*
|
290
|
| Wed 7: |
1466 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
92.28g |
|
87.59g |
|
72.94g |
|
-
|
-
|
| July 2022 |
| Sun 10: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
63.15g |
|
137.73g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
1578 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.45g |
|
53.61g |
|
164.01g |
|
-
|
-
|
| Wed 8: |
544 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
20.67g |
|
46.28g |
|
-
|
-
|
| Tue 7: |
1381 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.52g |
|
55.92g |
|
127.98g |
|
1666*
|
285
|
| Mon 6: |
1642 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
96.45g |
|
63.16g |
|
130.60g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
1180 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
62.56g |
|
114.57g |
|
-
|
-
|
| Tue 3: |
474 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
40.56g |
|
46.61g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
625 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
60.48g |
|
49.07g |
|
-
|
-
|
| Thu 14: |
348 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
8.64g |
|
21.89g |
|
-
|
-
|
| Wed 13: |
1264 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
57.26g |
|
110.87g |
|
-
|
-
|
