| June 2022 |
| Thu 9: |
650 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
31.14g |
|
56.15g |
|
-
|
-
|
| Wed 8: |
1297 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
72.47g |
|
101.18g |
|
-
|
-
|
| Tue 7: |
974 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
43.19g |
|
77.14g |
|
-
|
-
|
| Mon 6: |
1368 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
66.02g |
|
90.68g |
|
-
|
-
|
| Sun 5: |
1218 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
47.29g |
|
139.98g |
|
-
|
-
|
| Sat 4: |
1102 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
36.00g |
|
125.69g |
|
-
|
-
|
| Fri 3: |
1039 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
37.17g |
|
91.27g |
|
-
|
-
|
| Thu 2: |
1308 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
63.29g |
|
126.05g |
|
-
|
-
|
| Wed 1: |
1198 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
49.72g |
|
96.04g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1024 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
47.46g |
|
81.32g |
|
-
|
-
|
| Mon 30: |
964 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
78.31g |
|
46.27g |
|
-
|
-
|
| Thu 26: |
668 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
44.46g |
|
54.93g |
|
-
|
-
|
| Thu 5: |
488 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
25.64g |
|
29.74g |
|
-
|
-
|
| Wed 4: |
937 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
53.49g |
|
88.65g |
|
-
|
-
|
| April 2022 |
| August 2021 |
| Thu 12: |
996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
66.43g |
|
79.62g |
|
1538*
|
 542
|
| Wed 11: |
1757 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
46.57g |
|
181.49g |
|
1563*
|
 194
|
| Tue 10: |
970 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
66.50g |
|
46.51g |
|
1563*
|
593
|
