| July 2024 |
| Fri 26: |
786 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
45.84g |
|
88.10g |
|
326*
|
 460
|
| Thu 25: |
1076 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
31.21g |
|
175.46g |
|
262*
|
814
|
| Wed 24: |
784 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
48.79g |
|
64.12g |
|
445*
|
339
|
| Tue 23: |
1016 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
49.05g |
|
97.01g |
|
402*
|
614
|
| Mon 22: |
379 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
23.00g |
|
35.95g |
|
97*
|
282
|
| Sun 21: |
781 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
76.05g |
|
48.54g |
|
132*
|
649
|
| Sat 20: |
782 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
19.28g |
|
131.91g |
|
468*
|
314
|
| Fri 19: |
799 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
50.60g |
|
84.92g |
|
551*
|
248
|
| Thu 18: |
643 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
32.39g |
|
81.68g |
|
641*
|
2
|
| Wed 17: |
731 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
56.17g |
|
102.49g |
|
87*
|
644
|
| Tue 16: |
1063 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
54.09g |
|
145.45g |
|
64*
|
999
|
| Mon 15: |
661 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
27.27g |
|
93.76g |
|
97*
|
564
|
| Sun 14: |
1226 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
48.17g |
|
150.38g |
|
117*
|
1109
|
| Sat 13: |
822 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
59.88g |
|
97.07g |
|
59*
|
763
|
| Fri 12: |
1217 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
63.26g |
|
166.81g |
|
57*
|
1160
|
| Thu 11: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
88.65g |
|
99.68g |
|
436*
|
661
|
| Wed 10: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
36.03g |
|
100.23g |
|
37*
|
639
|
| Tue 9: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
79.91g |
|
89.41g |
|
92*
|
1061
|
| Mon 8: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
31.02g |
|
142.78g |
|
411*
|
515
|
| Tue 2: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
44.52g |
|
109.07g |
|
-
|
-
|
