| September 2024 |
| Tue 10: |
411 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
22.46g |
|
29.10g |
|
-
|
-
|
| Mon 9: |
682 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
23.29g |
|
93.77g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
22.54g |
|
10.35g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
466 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
29.53g |
|
38.49g |
|
-
|
-
|
| June 2023 |
| Fri 9: |
495 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
67.91g |
|
42.22g |
|
-
|
-
|
| Thu 8: |
684 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
85.57g |
|
50.66g |
|
-
|
-
|
| Wed 7: |
604 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
86.97g |
|
46.00g |
|
-
|
-
|
| Tue 6: |
648 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
88.47g |
|
46.00g |
|
-
|
-
|
| Mon 5: |
588 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
74.00g |
|
46.34g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
104 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
1.61g |
|
11.27g |
|
-
|
-
|
| Tue 21: |
538 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
49.26g |
|
30.01g |
|
-
|
-
|
| Mon 20: |
729 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
20.93g |
|
125.17g |
|
-
|
-
|
| Sun 19: |
1041 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
62.65g |
|
102.11g |
|
-
|
-
|
| Sat 18: |
718 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
45.72g |
|
55.14g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
0.30g |
|
13.20g |
|
-
|
-
|
| Mon 21: |
205 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
10.29g |
|
15.74g |
|
-
|
-
|
| April 2021 |
| Mon 12: |
525 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
22.04g |
|
79.65g |
|
-
|
-
|
| Sun 11: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
16.22g |
|
76.70g |
|
-
|
-
|
| Sat 10: |
496 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
38.51g |
|
65.88g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
245 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
26.87g |
|
5.38g |
|
-
|
-
|
