| March 2022 |
| Thu 17: |
830 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
78.12g |
|
64.53g |
|
-
|
-
|
| Tue 15: |
180 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
6.47g |
|
17.44g |
|
-
|
-
|
| Mon 14: |
513 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
31.44g |
|
49.85g |
|
-
|
-
|
| Wed 2: |
270 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
30.07g |
|
8.93g |
|
-
|
-
|
| Tue 1: |
1833 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
85.04g |
|
123.16g |
|
143.17g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
670 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
62.35g |
|
55.60g |
|
-
|
-
|
| Tue 22: |
1491 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
113.12g |
|
153.43g |
|
-
|
-
|
| Mon 21: |
1718 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
88.26g |
|
140.01g |
|
85.95g |
|
424*
|
 1294
|
| Wed 9: |
1496 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
117.69g |
|
122.89g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
1268 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
77.28g |
|
99.14g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
1492 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
80.55g |
|
109.49g |
|
82.26g |
|
-
|
-
|
| Tue 23: |
1218 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
77.32g |
|
104.86g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
1099 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
89.42g |
|
76.26g |
|
-
|
-
|
| Mon 22: |
1134 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
64.70g |
|
202.16g |
|
-
|
-
|
| Sun 21: |
1521 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
63.70g |
|
148.54g |
|
-
|
-
|
| Sat 20: |
1256 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
94.65g |
|
111.49g |
|
-
|
-
|
| Fri 19: |
1314 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
110.35g |
|
132.82g |
|
-
|
-
|
| Thu 18: |
989 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
90.15g |
|
101.92g |
|
-
|
-
|
| Wed 17: |
1022 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
88.58g |
|
128.81g |
|
-
|
-
|
| Tue 16: |
1156 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
96.22g |
|
109.25g |
|
-
|
-
|
