| December 2022 |
| Sun 11: |
1330 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
71.08g |
|
227.85g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
586 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
14.25g |
|
107.85g |
|
-
|
-
|
| Fri 25: |
1108 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
54.90g |
|
128.57g |
|
1381*
|
 273
|
| Fri 4: |
548 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
18.78g |
|
73.03g |
|
-
|
-
|
| Tue 1: |
898 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
17.35g |
|
170.81g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
45.84g |
|
115.86g |
|
1628*
|
333
|
| Mon 3: |
426 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
20.32g |
|
33.96g |
|
-
|
-
|
| Sun 2: |
633 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
46.46g |
|
40.00g |
|
-
|
-
|
| Sat 1: |
1054 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
56.90g |
|
64.83g |
|
-
|
-
|
| April 2021 |
| Sat 17: |
1246 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
71.19g |
|
130.04g |
|
-
|
-
|
| Sat 10: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
90.20g |
|
135.56g |
|
1750*
|
371
|
| Fri 9: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
78.82g |
|
102.06g |
|
1634*
|
352
|
| Thu 8: |
1004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
50.22g |
|
78.72g |
|
1546*
|
542
|
| Wed 7: |
-
|
-
|
|
1548*
|
-
|
| Tue 6: |
-
|
-
|
|
1554*
|
-
|
| Mon 5: |
-
|
-
|
|
1493*
|
-
|
| Sun 4: |
-
|
-
|
|
1503*
|
-
|
| Sat 3: |
-
|
-
|
|
1447*
|
-
|
| Fri 2: |
-
|
-
|
|
1481*
|
-
|
| Thu 1: |
-
|
-
|
|
1609*
|
-
|
| March 2021 |
| Wed 31: |
-
|
-
|
|
1885*
|
-
|
| Tue 30: |
-
|
-
|
|
1531*
|
-
|
| Mon 29: |
-
|
-
|
|
1498*
|
-
|
| Sun 28: |
-
|
-
|
|
1550*
|
-
|
| Sat 27: |
-
|
-
|
|
1539*
|
-
|
| Fri 26: |
-
|
-
|
|
1535*
|
-
|
| Thu 25: |
-
|
-
|
|
1563*
|
-
|
| Wed 24: |
-
|
-
|
|
1591*
|
-
|
