| September 2024 |
| Tue 24: |
1692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
130.86g |
|
145.86g |
|
-
|
-
|
| Mon 23: |
1648 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
92.64g |
|
118.09g |
|
169.75g |
|
-
|
-
|
| Sun 22: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
86.62g |
|
157.26g |
|
-
|
-
|
| Sat 21: |
1435 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
90.92g |
|
123.18g |
|
-
|
-
|
| Fri 20: |
1823 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
83.67g |
|
100.07g |
|
170.72g |
|
-
|
-
|
| Thu 19: |
1359 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
104.55g |
|
119.83g |
|
-
|
-
|
| Wed 18: |
884 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
66.91g |
|
68.56g |
|
-
|
-
|
| Tue 17: |
409 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
26.93g |
|
44.82g |
|
-
|
-
|
| Fri 13: |
408 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
27.15g |
|
22.98g |
|
-
|
-
|
| Thu 12: |
1666 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
103.91g |
|
162.71g |
|
-
|
-
|
| Wed 11: |
593 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
22.69g |
|
63.04g |
|
-
|
-
|
| Tue 10: |
574 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
25.70g |
|
68.84g |
|
-
|
-
|
| Mon 9: |
1033 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
50.67g |
|
85.37g |
|
-
|
-
|
| Thu 5: |
981 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
58.18g |
|
126.60g |
|
-
|
-
|
| Wed 4: |
1520 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
77.75g |
|
147.91g |
|
-
|
-
|
| Tue 3: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
85.83g |
|
140.12g |
|
-
|
-
|
| Mon 2: |
590 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
19.29g |
|
106.22g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1511 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
91.83g |
|
166.91g |
|
-
|
-
|
| Wed 28: |
1602 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
96.83g |
|
154.74g |
|
-
|
-
|
| Mon 26: |
1142 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
62.31g |
|
156.30g |
|
-
|
-
|
