| February 2022 |
| Mon 7: |
1646 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
120.39g |
|
212.54g |
|
-
|
-
|
| Sun 6: |
1641 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
104.09g |
|
184.11g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
1646 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
103.30g |
|
184.69g |
|
-
|
-
|
| Fri 28: |
1646 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
106.02g |
|
186.34g |
|
-
|
-
|
| Thu 27: |
1649 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
106.54g |
|
189.33g |
|
-
|
-
|
| Wed 26: |
1647 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
104.22g |
|
192.95g |
|
-
|
-
|
| Tue 25: |
1641 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
101.69g |
|
188.19g |
|
-
|
-
|
| Mon 24: |
1648 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
102.29g |
|
185.69g |
|
-
|
-
|
| Sun 23: |
1649 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
101.36g |
|
185.93g |
|
-
|
-
|
| Sat 22: |
1649 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
103.51g |
|
187.42g |
|
-
|
-
|
| December 2021 |
| Wed 22: |
1738 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
106.90g |
|
198.10g |
|
-
|
-
|
| Mon 20: |
1741 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
110.39g |
|
195.06g |
|
-
|
-
|
| Sun 19: |
1698 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
104.99g |
|
195.20g |
|
-
|
-
|
| Sat 18: |
1693 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
105.35g |
|
191.88g |
|
-
|
-
|
| Wed 15: |
1149 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
76.06g |
|
148.36g |
|
-
|
-
|
| Tue 14: |
1712 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
106.17g |
|
195.47g |
|
-
|
-
|
| Mon 13: |
1732 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
111.60g |
|
201.51g |
|
-
|
-
|
| Sun 12: |
1733 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
110.12g |
|
195.17g |
|
-
|
-
|
| Sat 11: |
1708 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
109.57g |
|
189.44g |
|
-
|
-
|
| Fri 10: |
1714 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
110.97g |
|
193.86g |
|
-
|
-
|
