kryoungman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Thu 25: - - 1026* -
Wed 24: 1027 * 64%
Fat:
 
Prot:
 
Carbs:
46.15g
 
63.54g
 
101.04g
2865*  1838
Tue 23: - - 2839* -
Mon 22: - - 2948* -
Sun 21: 917 * 57%
Fat:
 
Prot:
 
Carbs:
34.69g
 
44.79g
 
115.69g
2867*  1950
Sat 20: - - 3084* -
Fri 19: 420 * 26%
Fat:
 
Prot:
 
Carbs:
14.00g
 
67.00g
 
9.00g
2787*  2367
Thu 18: 60 * 4%
Fat:
 
Prot:
 
Carbs:
5.22g
 
1.44g
 
1.64g
1827*  1767
Wed 17: 1021 * 64%
Fat:
 
Prot:
 
Carbs:
45.73g
 
61.71g
 
95.25g
1945*  924
Tue 16: 454 * 28%
Fat:
 
Prot:
 
Carbs:
17.40g
 
33.20g
 
46.60g
1867*  1413
Mon 15: 1479 * 92%
Fat:
 
Prot:
 
Carbs:
59.22g
 
85.39g
 
161.50g
2470*  991
Sun 14: - - 1169* -
Mon 8: - - 1534* -
Sun 7: - - 1901* -
Sat 6: - - 1904* -
Fri 5: - - 1899* -
Thu 4: - - 1896* -
Wed 3: - - 1915* -
Tue 2: 180 * 11%
Fat:
 
Prot:
 
Carbs:
3.50g
 
1.00g
 
37.00g
1819*  1639
Mon 1: 866 * 54%
Fat:
 
Prot:
 
Carbs:
14.22g
 
15.54g
 
184.14g
1922*  1056
Get the app
    
© 2024 FatSecret. All rights reserved.