| August 2024 |
| Thu 1: |
914 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
38.61g |
|
113.65g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
34.61g |
|
121.74g |
|
-
|
-
|
| Mon 29: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
57.88g |
|
164.51g |
|
-
|
-
|
| Sun 28: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
54.08g |
|
143.30g |
|
-
|
-
|
| Sat 27: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
45.52g |
|
162.68g |
|
-
|
-
|
| Fri 26: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
51.74g |
|
149.60g |
|
-
|
-
|
| Thu 25: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
53.19g |
|
166.36g |
|
-
|
-
|
| Wed 24: |
1460 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.77g |
|
46.79g |
|
180.85g |
|
-
|
-
|
| Tue 23: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
62.62g |
|
159.51g |
|
-
|
-
|
| Mon 22: |
1476 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
63.79g |
|
220.41g |
|
-
|
-
|
| Sun 21: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
58.69g |
|
145.81g |
|
-
|
-
|
| Sat 20: |
1419 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
71.84g |
|
168.45g |
|
-
|
-
|
| April 2022 |
| Sat 2: |
918 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
61.87g |
|
57.15g |
|
-
|
-
|
| May 2021 |
| Wed 19: |
164 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
8.91g |
|
13.28g |
|
-
|
-
|
| Thu 13: |
-
|
-
|
|
2000*
|
-
|
| Wed 12: |
-
|
-
|
|
1718*
|
-
|
| Tue 11: |
358 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
25.51g |
|
41.58g |
|
1670*
|
 1312
|
| Mon 10: |
-
|
-
|
|
1572*
|
-
|
| Sun 9: |
-
|
-
|
|
1581*
|
-
|
| Sat 8: |
-
|
-
|
|
1659*
|
-
|
| Fri 7: |
-
|
-
|
|
1689*
|
-
|
| Thu 6: |
-
|
-
|
|
2005*
|
-
|
| Wed 5: |
457 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
23.62g |
|
54.60g |
|
1755*
|
1298
|
| Tue 4: |
630 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
37.62g |
|
71.62g |
|
1749*
|
1119
|
| Mon 3: |
1765 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
95.37g |
|
218.60g |
|
1572*
|
 193
|
| Sun 2: |
653 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
39.02g |
|
46.60g |
|
1829*
|
1176
|
| Sat 1: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
60.15g |
|
156.11g |
|
1591*
|
402
|
