| February 2022 |
| Sun 13: |
1520 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
146.10g |
|
64.00g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
39.68g |
|
132.99g |
|
-
|
-
|
| Fri 28: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
95.93g |
|
117.95g |
|
-
|
-
|
| Thu 27: |
928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
112.42g |
|
29.58g |
|
-
|
-
|
| Wed 26: |
689 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
46.22g |
|
50.75g |
|
-
|
-
|
| Tue 25: |
610 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
45.40g |
|
22.85g |
|
-
|
-
|
| Mon 24: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
72.54g |
|
75.40g |
|
-
|
-
|
| Sun 23: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
95.93g |
|
76.62g |
|
-
|
-
|
| Sat 22: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
65.82g |
|
113.43g |
|
-
|
-
|
| Fri 21: |
921 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
41.27g |
|
93.11g |
|
-
|
-
|
| Mon 3: |
925 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
43.38g |
|
75.64g |
|
-
|
-
|
| Sun 2: |
207 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
12.07g |
|
13.22g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
1099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
34.37g |
|
145.69g |
|
-
|
-
|
| Sun 19: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
62.27g |
|
136.44g |
|
-
|
-
|
| Sat 18: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
64.01g |
|
98.47g |
|
-
|
-
|
| Fri 17: |
833 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
26.42g |
|
102.22g |
|
-
|
-
|
| Thu 16: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.56g |
|
52.92g |
|
119.29g |
|
-
|
-
|
| Wed 15: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
42.30g |
|
101.62g |
|
-
|
-
|
| Tue 14: |
461 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
19.89g |
|
30.79g |
|
-
|
-
|
| Mon 13: |
1270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.04g |
|
72.43g |
|
70.04g |
|
-
|
-
|
