| July 2021 |
| Thu 8: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
20.88g |
|
21.35g |
|
-
|
-
|
| Fri 2: |
1586 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
91.74g |
|
115.10g |
|
86.15g |
|
1272*
|
 314
|
| Thu 1: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
57.84g |
|
118.66g |
|
2072*
|
 994
|
| June 2021 |
| Wed 30: |
342 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
9.81g |
|
51.98g |
|
1487*
|
1145
|
| Tue 29: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
31.83g |
|
146.82g |
|
1487*
|
434
|
| Mon 28: |
-
|
-
|
|
1487*
|
-
|
| Sun 27: |
-
|
-
|
|
1487*
|
-
|
| Sat 26: |
-
|
-
|
|
1836*
|
-
|
| Fri 25: |
-
|
-
|
|
1539*
|
-
|
| Thu 24: |
-
|
-
|
|
1691*
|
-
|
| Wed 23: |
-
|
-
|
|
1487*
|
-
|
| Tue 22: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
19.26g |
|
66.52g |
|
1537*
|
1084
|
| Mon 21: |
-
|
-
|
|
1582*
|
-
|
| Sun 20: |
-
|
-
|
|
1491*
|
-
|
| Sat 19: |
-
|
-
|
|
1746*
|
-
|
| Fri 18: |
-
|
-
|
|
1786*
|
-
|
| Thu 17: |
-
|
-
|
|
1960*
|
-
|
| Wed 16: |
-
|
-
|
|
1883*
|
-
|
| Tue 15: |
-
|
-
|
|
1544*
|
-
|
| Mon 14: |
486 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
5.48g |
|
77.94g |
|
1722*
|
1236
|
| Sun 13: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
49.86g |
|
126.83g |
|
1487*
|
616
|
