MlleHalouma's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 24: 1441 * 85%
Fat:
 
Prot:
 
Carbs:
60.29g
 
66.20g
 
164.64g
- -
Mon 15: 1804 * 106%
Fat:
 
Prot:
 
Carbs:
74.68g
 
86.98g
 
187.20g
- -
February 2024
Mon 5: 1461 * 86%
Fat:
 
Prot:
 
Carbs:
64.45g
 
53.42g
 
157.74g
- -
Sat 3: 610 * 36%
Fat:
 
Prot:
 
Carbs:
40.21g
 
35.09g
 
28.66g
- -
Fri 2: 537 * 32%
Fat:
 
Prot:
 
Carbs:
20.05g
 
28.40g
 
59.15g
- -
January 2024
Mon 29: 1763 * 104%
Fat:
 
Prot:
 
Carbs:
64.05g
 
66.78g
 
208.55g
- -
Sun 28: 1528 * 90%
Fat:
 
Prot:
 
Carbs:
72.28g
 
31.63g
 
188.90g
- -
Thu 11: 1524 * 90%
Fat:
 
Prot:
 
Carbs:
65.43g
 
62.33g
 
176.32g
- -
Wed 10: 1932 * 114%
Fat:
 
Prot:
 
Carbs:
99.85g
 
74.51g
 
184.88g
- -
Tue 9: 1594 * 94%
Fat:
 
Prot:
 
Carbs:
63.45g
 
65.61g
 
200.22g
- -
Mon 8: 1576 * 93%
Fat:
 
Prot:
 
Carbs:
73.58g
 
58.89g
 
171.49g
- -
Sun 7: 1173 * 69%
Fat:
 
Prot:
 
Carbs:
51.08g
 
47.03g
 
207.12g
- -
Sat 6: 1869 * 110%
Fat:
 
Prot:
 
Carbs:
104.72g
 
59.23g
 
166.52g
- -
Fri 5: 1812 * 107%
Fat:
 
Prot:
 
Carbs:
47.27g
 
79.43g
 
254.22g
- -
Thu 4: 1840 * 108%
Fat:
 
Prot:
 
Carbs:
88.51g
 
77.85g
 
183.19g
- -
December 2023
Mon 18: 576 * 34%
Fat:
 
Prot:
 
Carbs:
21.57g
 
28.94g
 
57.97g
- -
Sun 17: 1870 * 110%
Fat:
 
Prot:
 
Carbs:
105.81g
 
39.80g
 
218.48g
- -
Sat 16: 1822 * 107%
Fat:
 
Prot:
 
Carbs:
99.81g
 
68.63g
 
183.83g
- -
Fri 15: 2073 * 122%
Fat:
 
Prot:
 
Carbs:
126.53g
 
65.92g
 
183.46g
- -
Thu 14: 1721 * 101%
Fat:
 
Prot:
 
Carbs:
96.73g
 
72.18g
 
147.03g
- -
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