| September 2021 |
| Mon 20: |
804 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
63.02g |
|
83.50g |
|
1886*
|
 1082
|
| Sat 18: |
178 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
12.48g |
|
0.86g |
|
-
|
-
|
| June 2021 |
| Fri 18: |
-
|
-
|
|
2312*
|
-
|
| Wed 16: |
167 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
4.71g |
|
33.09g |
|
2131*
|
1964
|
| May 2021 |
| Thu 13: |
963 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
37.13g |
|
136.42g |
|
-
|
-
|
| Wed 12: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
14.37g |
|
39.22g |
|
-
|
-
|
| Sun 2: |
164 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
8.18g |
|
17.00g |
|
-
|
-
|
| Sat 1: |
215 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
9.88g |
|
23.41g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
510 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
25.37g |
|
78.82g |
|
-
|
-
|
| Wed 28: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
2.77g |
|
20.79g |
|
-
|
-
|
| Tue 27: |
1285 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
32.25g |
|
216.05g |
|
-
|
-
|
| Mon 26: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
24.46g |
|
14.72g |
|
1810*
|
1590
|
| Sat 24: |
183 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
8.02g |
|
18.79g |
|
-
|
-
|
| Tue 13: |
238 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
5.57g |
|
43.95g |
|
-
|
-
|
| Sun 11: |
566 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
30.34g |
|
76.62g |
|
-
|
-
|
| March 2021 |
| Mon 15: |
1197 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
65.08g |
|
167.02g |
|
1828*
|
631
|
| Sun 14: |
193 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
7.98g |
|
30.54g |
|
-
|
-
|
| Fri 12: |
379 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
14.35g |
|
49.20g |
|
1837*
|
1458
|
| Thu 11: |
166 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
7.25g |
|
15.82g |
|
-
|
-
|
| Wed 10: |
1541 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
35.43g |
|
188.34g |
|
1850*
|
309
|
| Tue 9: |
902 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
37.10g |
|
126.47g |
|
-
|
-
|
