| March 2021 |
| Fri 19: |
1180 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
102.42g |
|
97.91g |
|
-
|
-
|
| Thu 18: |
1062 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
44.32g |
|
144.13g |
|
1887*
|
 825
|
| Wed 17: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
85.94g |
|
101.52g |
|
1887*
|
836
|
| Tue 16: |
1151 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
92.12g |
|
119.79g |
|
1887*
|
736
|
| Mon 15: |
1053 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
77.44g |
|
103.83g |
|
1887*
|
834
|
| Sun 14: |
138 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
7.81g |
|
14.09g |
|
1647*
|
1509
|
| Sat 13: |
1089 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
83.26g |
|
116.93g |
|
-
|
-
|
| Fri 12: |
1176 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
95.56g |
|
102.96g |
|
1778*
|
602
|
| Thu 11: |
1163 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
42.84g |
|
185.66g |
|
1745*
|
582
|
| February 2021 |
| Mon 15: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
20.07g |
|
30.18g |
|
1725*
|
1375
|
