fresh3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Mon 14: 513 * 24%
Fat:
 
Prot:
 
Carbs:
19.68g
 
24.46g
 
57.82g
- -
Thu 10: 288 * 14%
Fat:
 
Prot:
 
Carbs:
3.24g
 
12.37g
 
46.42g
- -
February 2022
Sun 13: 82 * 4%
Fat:
 
Prot:
 
Carbs:
4.80g
 
0.30g
 
9.30g
- -
November 2021
Tue 16: 365 * 17%
Fat:
 
Prot:
 
Carbs:
27.26g
 
9.03g
 
21.89g
- -
October 2021
Tue 12: - - 2176* -
Mon 11: 177 * 8%
Fat:
 
Prot:
 
Carbs:
6.11g
 
2.76g
 
28.22g
- -
September 2021
Fri 10: 82 * 5%
Fat:
 
Prot:
 
Carbs:
5.32g
 
0.72g
 
8.23g
- -
August 2021
Thu 26: - - 2586* -
Mon 23: - - 1952* -
Thu 19: - - 2357* -
Sun 15: - - 2376* -
June 2021
Wed 23: 598 * 31%
Fat:
 
Prot:
 
Carbs:
24.49g
 
31.93g
 
73.97g
- -
March 2021
Tue 9: - - 2262* -
Thu 4: 796 * 42%
Fat:
 
Prot:
 
Carbs:
47.97g
 
15.21g
 
80.69g
- -
February 2021
Tue 23: 135 * 7%
Fat:
 
Prot:
 
Carbs:
4.50g
 
9.60g
 
14.10g
- -
Sun 21: 199 * 10%
Fat:
 
Prot:
 
Carbs:
13.84g
 
14.24g
 
5.29g
- -
Tue 16: 829 * 44%
Fat:
 
Prot:
 
Carbs:
47.70g
 
14.54g
 
87.98g
- -
Mon 15: 541 * 28%
Fat:
 
Prot:
 
Carbs:
30.71g
 
11.59g
 
58.30g
- -
Sun 14: 1242 * 65%
Fat:
 
Prot:
 
Carbs:
84.11g
 
59.38g
 
67.74g
- -
Sat 13: 1475 * 78%
Fat:
 
Prot:
 
Carbs:
96.21g
 
65.21g
 
95.63g
- -
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