| May 2023 |
| Sat 6: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
79.21g |
|
127.06g |
|
1522*
|
 229
|
| Fri 5: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
75.88g |
|
129.97g |
|
-
|
-
|
| Thu 4: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
74.24g |
|
126.51g |
|
1522*
|
263
|
| Wed 3: |
1313 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
77.53g |
|
134.82g |
|
-
|
-
|
| Tue 2: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
83.79g |
|
130.04g |
|
-
|
-
|
| Mon 1: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
78.90g |
|
134.42g |
|
1517*
|
217
|
| April 2023 |
| Sun 30: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
54.92g |
|
132.31g |
|
-
|
-
|
| Sat 29: |
1358 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
85.68g |
|
139.66g |
|
1534*
|
176
|
| Fri 28: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
83.80g |
|
120.56g |
|
1539*
|
276
|
| Thu 27: |
1318 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
85.25g |
|
133.82g |
|
1534*
|
216
|
| Wed 26: |
1312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
89.94g |
|
124.28g |
|
1534*
|
222
|
| Tue 25: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
77.34g |
|
114.24g |
|
2759*
|
1576
|
| Mon 24: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
84.52g |
|
96.37g |
|
-
|
-
|
| Sun 23: |
-
|
-
|
|
2553*
|
-
|
| Sat 22: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
80.57g |
|
107.01g |
|
1344*
|
185
|
| Fri 21: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
85.88g |
|
128.02g |
|
2066*
|
778
|
| Thu 20: |
1371 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
93.52g |
|
138.15g |
|
-
|
-
|
| Wed 19: |
1327 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
83.15g |
|
132.71g |
|
1684*
|
357
|
| Tue 18: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
86.35g |
|
130.49g |
|
-
|
-
|
| Mon 17: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
75.86g |
|
122.72g |
|
1572*
|
334
|
| Sat 15: |
1214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
73.63g |
|
120.77g |
|
1526*
|
312
|
