| September 2024 |
| Fri 6: |
831 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
30.57g |
|
119.46g |
|
-
|
-
|
| Wed 4: |
258 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
11.62g |
|
25.84g |
|
-
|
-
|
| Mon 2: |
308 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
1.81g |
|
63.64g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
123 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
4.22g |
|
15.25g |
|
-
|
-
|
| Fri 16: |
402 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
25.89g |
|
43.11g |
|
-
|
-
|
| Wed 14: |
1154 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
80.48g |
|
102.36g |
|
1543*
|
 389
|
| Mon 12: |
1044 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
78.17g |
|
62.27g |
|
-
|
-
|
| Wed 7: |
509 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
24.15g |
|
78.80g |
|
-
|
-
|
| Tue 6: |
816 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
32.82g |
|
96.88g |
|
-
|
-
|
| Mon 5: |
816 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
24.18g |
|
104.25g |
|
-
|
-
|
| Sat 3: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
34.01g |
|
180.99g |
|
-
|
-
|
| Fri 2: |
782 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
25.22g |
|
95.97g |
|
-
|
-
|
| Thu 1: |
1199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
39.17g |
|
152.05g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
2.54g |
|
9.15g |
|
-
|
-
|
| Tue 30: |
1064 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
37.02g |
|
124.85g |
|
-
|
-
|
| Sat 27: |
1233 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
63.60g |
|
133.69g |
|
-
|
-
|
| Wed 24: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
63.11g |
|
172.36g |
|
-
|
-
|
| Tue 23: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
57.06g |
|
129.04g |
|
-
|
-
|
| Mon 22: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
49.50g |
|
152.91g |
|
-
|
-
|
| Sun 21: |
341 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
13.63g |
|
38.98g |
|
-
|
-
|
