| January 2022 |
| Thu 27: |
1034 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
26.27g |
|
218.03g |
|
-
|
-
|
| December 2021 |
| Wed 22: |
1337 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
85.21g |
|
202.51g |
|
-
|
-
|
| Mon 6: |
1137 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
32.82g |
|
232.19g |
|
-
|
-
|
| Wed 1: |
930 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
88.30g |
|
25.73g |
|
25.08g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
1120 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
37.24g |
|
214.11g |
|
-
|
-
|
| Thu 25: |
2750 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
91.61g |
|
168.40g |
|
311.13g |
|
-
|
-
|
| Wed 10: |
784 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
22.42g |
|
153.58g |
|
-
|
-
|
| Tue 9: |
706 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
15.70g |
|
155.75g |
|
-
|
-
|
| Wed 3: |
3002 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
117.60g |
|
179.59g |
|
305.78g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
2649 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
113.91g |
|
213.84g |
|
183.93g |
|
-
|
-
|
| Tue 5: |
198 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
25.46g |
|
1.64g |
|
-
|
-
|
| Mon 4: |
2712 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
122.48g |
|
192.03g |
|
202.78g |
|
-
|
-
|
| Sun 3: |
2291 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
95.44g |
|
166.10g |
|
186.53g |
|
-
|
-
|
| September 2021 |
| Sat 25: |
427 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
49.26g |
|
3.15g |
|
-
|
-
|
| Thu 23: |
2582 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
98.75g |
|
168.59g |
|
248.23g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
2416 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
89.75g |
|
176.94g |
|
228.27g |
|
-
|
-
|
| Tue 20: |
1635 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
147.67g |
|
168.46g |
|
-
|
-
|
| Mon 19: |
116 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
16.33g |
|
1.06g |
|
-
|
-
|
| Wed 7: |
3023 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
83.39g |
|
283.41g |
|
267.45g |
|
-
|
-
|
| June 2021 |
| Wed 9: |
2633 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
183.29g |
|
309.52g |
|
-
|
-
|
