| March 2024 |
| Thu 7: |
1424 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
84.94g |
|
105.20g |
|
115.68g |
|
-
|
-
|
| Wed 6: |
1072 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
69.01g |
|
98.24g |
|
-
|
-
|
| Tue 5: |
1053 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
59.43g |
|
113.09g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
168 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
21.91g |
|
7.67g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
1349 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
59.69g |
|
182.19g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
145 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
2.25g |
|
35.99g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
441 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
14.10g |
|
76.66g |
|
-
|
-
|
| Sun 12: |
246 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.81g |
|
26.91g |
|
29.95g |
|
-
|
-
|
| Sat 4: |
507 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
24.58g |
|
43.66g |
|
-
|
-
|
| Thu 2: |
1752 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
58.26g |
|
274.40g |
|
-
|
-
|
| Wed 1: |
2166 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
126.49g |
|
282.09g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1879 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
107.20g |
|
218.15g |
|
-
|
-
|
| Mon 30: |
1690 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
82.95g |
|
213.89g |
|
-
|
-
|
| Sun 29: |
1370 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
65.84g |
|
163.51g |
|
-
|
-
|
| Sat 28: |
1105 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
39.00g |
|
144.46g |
|
-
|
-
|
| Fri 27: |
2311 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
92.38g |
|
101.44g |
|
279.42g |
|
-
|
-
|
| Thu 26: |
2413 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
89.62g |
|
134.13g |
|
265.04g |
|
-
|
-
|
| Mon 9: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
0.99g |
|
33.70g |
|
-
|
-
|
| August 2021 |
| Wed 4: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
55.30g |
|
77.93g |
|
2113*
|
 930
|
| Tue 3: |
-
|
-
|
|
2288*
|
-
|
| Mon 2: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
91.71g |
|
60.76g |
|
2113*
|
995
|
