| June 2024 |
| Wed 12: |
2625 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
158.20g |
|
439.10g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
1031 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
51.64g |
|
173.43g |
|
-
|
-
|
| January 2024 |
| Tue 2: |
1460 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
72.32g |
|
175.95g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
3041 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
169.05g |
|
453.48g |
|
-
|
-
|
| Sat 30: |
2335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
128.83g |
|
310.38g |
|
-
|
-
|
| Thu 28: |
1197 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
69.15g |
|
164.37g |
|
-
|
-
|
| Fri 22: |
1603 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
99.48g |
|
235.42g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
2799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.00g |
|
175.48g |
|
334.40g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
2811 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
96.39g |
|
189.65g |
|
297.58g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
581 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
27.07g |
|
71.75g |
|
-
|
-
|
| Fri 24: |
1560 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
95.24g |
|
209.27g |
|
-
|
-
|
| Wed 22: |
1946 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
149.95g |
|
223.98g |
|
-
|
-
|
| Tue 21: |
2667 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.08g |
|
114.67g |
|
373.07g |
|
-
|
-
|
| Mon 20: |
2734 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.06g |
|
123.66g |
|
365.48g |
|
-
|
-
|
| Sun 19: |
1181 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
57.37g |
|
143.94g |
|
-
|
-
|
| Mon 13: |
2439 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
119.05g |
|
323.37g |
|
-
|
-
|
| Sun 12: |
2818 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
126.15g |
|
133.89g |
|
312.71g |
|
-
|
-
|
| Sat 11: |
2852 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
93.40g |
|
128.91g |
|
382.71g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
420 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
11.50g |
|
77.50g |
|
-
|
-
|
| Fri 18: |
840 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
13.00g |
|
134.00g |
|
-
|
-
|
