| September 2023 |
| Mon 25: |
709 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
25.58g |
|
94.26g |
|
-
|
-
|
| Sat 23: |
650 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
8.20g |
|
18.40g |
|
-
|
-
|
| Wed 20: |
1225 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
35.43g |
|
257.71g |
|
-
|
-
|
| Fri 15: |
208 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
8.19g |
|
36.23g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
14 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.55g |
|
4.66g |
|
-
|
-
|
| Wed 30: |
705 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
40.30g |
|
29.40g |
|
-
|
-
|
| Fri 25: |
551 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
43.38g |
|
22.70g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
247 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
17.36g |
|
20.74g |
|
-
|
-
|
| May 2021 |
| Wed 5: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
4.39g |
|
28.29g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
52 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.59g |
|
11.16g |
|
-
|
-
|
| Fri 23: |
773 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
46.45g |
|
96.79g |
|
-
|
-
|
| Mon 19: |
117 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
2.85g |
|
22.13g |
|
-
|
-
|
| Wed 7: |
277 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
5.60g |
|
23.71g |
|
-
|
-
|
| Mon 5: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
52.93g |
|
192.39g |
|
-
|
-
|
| Sat 3: |
1506 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
61.82g |
|
234.54g |
|
-
|
-
|
| Fri 2: |
952 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
34.58g |
|
107.04g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
381 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
43.63g |
|
27.61g |
|
-
|
-
|
| Wed 17: |
1008 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
55.50g |
|
89.88g |
|
-
|
-
|
| Mon 15: |
998 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
27.24g |
|
156.28g |
|
-
|
-
|
