| September 2023 |
| Sun 17: |
109 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.91g |
|
24.90g |
|
-
|
-
|
| Tue 12: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
13.00g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
905 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
50.78g |
|
99.93g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
726 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
54.10g |
|
76.75g |
|
-
|
-
|
| February 2023 |
| Sat 4: |
447 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
9.59g |
|
68.38g |
|
-
|
-
|
| Thu 2: |
559 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
26.00g |
|
71.60g |
|
-
|
-
|
| Wed 1: |
903 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
47.98g |
|
125.51g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
410 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
23.54g |
|
57.95g |
|
-
|
-
|
| November 2022 |
| Wed 2: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
5.76g |
|
30.68g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
328 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
7.65g |
|
49.95g |
|
-
|
-
|
| Tue 25: |
434 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
4.52g |
|
91.73g |
|
-
|
-
|
| Mon 24: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
12.00g |
|
-
|
-
|
| Thu 20: |
848 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
54.34g |
|
109.42g |
|
-
|
-
|
| Fri 14: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.00g |
|
18.00g |
|
-
|
-
|
| Mon 10: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
4.14g |
|
53.51g |
|
-
|
-
|
| Sun 9: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
42.63g |
|
155.68g |
|
-
|
-
|
| Sat 8: |
849 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
33.58g |
|
136.92g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
10.89g |
|
136.60g |
|
-
|
-
|
| Sun 19: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
8.88g |
|
87.25g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
38.06g |
|
110.15g |
|
-
|
-
|
