| March 2023 |
| Mon 20: |
817 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
77.36g |
|
78.45g |
|
-
|
-
|
| Sun 19: |
1162 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
126.22g |
|
65.19g |
|
-
|
-
|
| Tue 14: |
1020 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
42.46g |
|
124.24g |
|
-
|
-
|
| Mon 13: |
1040 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
73.99g |
|
99.08g |
|
-
|
-
|
| Sun 12: |
190 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
18.00g |
|
28.00g |
|
-
|
-
|
| Sat 11: |
1033 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
70.90g |
|
116.11g |
|
-
|
-
|
| Fri 10: |
606 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
32.96g |
|
75.08g |
|
-
|
-
|
| Thu 9: |
1256 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
97.09g |
|
146.16g |
|
-
|
-
|
| Wed 8: |
1248 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
75.60g |
|
138.92g |
|
-
|
-
|
| Tue 7: |
968 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
113.11g |
|
83.10g |
|
-
|
-
|
| Mon 6: |
754 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
47.67g |
|
123.66g |
|
-
|
-
|
| Sun 5: |
1849 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
44.33g |
|
231.42g |
|
-
|
-
|
| Sat 4: |
1079 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
76.67g |
|
129.30g |
|
-
|
-
|
| Fri 3: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
74.73g |
|
130.37g |
|
-
|
-
|
| Thu 2: |
816 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
61.07g |
|
101.21g |
|
-
|
-
|
| Wed 1: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
87.72g |
|
146.30g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1615 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
141.21g |
|
182.12g |
|
-
|
-
|
| Mon 27: |
1088 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
114.67g |
|
110.71g |
|
-
|
-
|
| Sun 26: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
78.07g |
|
159.20g |
|
-
|
-
|
| Wed 22: |
429 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
40.40g |
|
13.77g |
|
-
|
-
|
