| June 2023 |
| Fri 16: |
763 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
52.08g |
|
64.93g |
|
-
|
-
|
| Thu 15: |
1806 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
87.35g |
|
209.28g |
|
-
|
-
|
| Mon 5: |
511 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
23.80g |
|
27.54g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
814 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
69.78g |
|
58.11g |
|
-
|
-
|
| Sat 1: |
488 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
33.53g |
|
26.50g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
75.96g |
|
54.65g |
|
-
|
-
|
| Thu 30: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.35g |
|
62.24g |
|
48.09g |
|
-
|
-
|
| Wed 29: |
1540 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
86.62g |
|
128.29g |
|
62.34g |
|
-
|
-
|
| Tue 28: |
1853 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
88.55g |
|
122.79g |
|
145.40g |
|
-
|
-
|
| Mon 27: |
1455 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
73.32g |
|
134.47g |
|
68.14g |
|
-
|
-
|
| Fri 3: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
45.03g |
|
164.37g |
|
-
|
-
|
| Thu 2: |
1313 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
74.16g |
|
123.13g |
|
34.20g |
|
-
|
-
|
| Wed 1: |
1566 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
90.58g |
|
101.54g |
|
92.23g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1728 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
94.59g |
|
136.86g |
|
78.43g |
|
-
|
-
|
| Tue 21: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.32g |
|
57.74g |
|
73.95g |
|
-
|
-
|
| Mon 20: |
1474 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
81.82g |
|
107.64g |
|
79.76g |
|
-
|
-
|
| Mon 13: |
437 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
39.83g |
|
0.81g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
806 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
91.59g |
|
0.80g |
|
-
|
-
|
| Sat 28: |
1502 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
125.15g |
|
80.30g |
|
-
|
-
|
| Fri 27: |
329 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
13.37g |
|
36.40g |
|
-
|
-
|
