| June 2024 |
| Thu 20: |
644 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
47.83g |
|
55.14g |
|
-
|
-
|
| September 2023 |
| Sun 10: |
529 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
15.60g |
|
90.83g |
|
-
|
-
|
| Sun 3: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
52.31g |
|
122.95g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
421 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
16.70g |
|
46.21g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
421 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
16.70g |
|
46.21g |
|
-
|
-
|
| December 2022 |
| Sun 4: |
107 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.45g |
|
27.17g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
75.65g |
|
154.66g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
480 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
12.00g |
|
93.00g |
|
-
|
-
|
| Sun 17: |
154 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
778 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
54.83g |
|
68.40g |
|
1512*
|
 734
|
| Mon 20: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
107.01g |
|
126.28g |
|
-
|
-
|
| Sun 19: |
793 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
40.84g |
|
75.96g |
|
-
|
-
|
| Sat 4: |
798 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
45.07g |
|
81.04g |
|
-
|
-
|
| Thu 2: |
886 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
42.93g |
|
116.82g |
|
1700*
|
814
|
| February 2022 |
| Tue 22: |
960 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
34.78g |
|
142.19g |
|
-
|
-
|
| Wed 2: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
0.78g |
|
27.38g |
|
-
|
-
|
| November 2021 |
| Fri 12: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
44.84g |
|
131.43g |
|
-
|
-
|
| September 2021 |
| Wed 15: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.88g |
|
3.92g |
|
-
|
-
|
| Tue 14: |
1296 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
75.42g |
|
141.81g |
|
-
|
-
|
| Mon 13: |
190 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
8.12g |
|
26.23g |
|
2184*
|
1994
|
