| June 2021 |
| Sat 5: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
5.15g |
|
30.95g |
|
1570*
|
 1320
|
| Fri 4: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
74.91g |
|
188.28g |
|
1583*
|
84
|
| Thu 3: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.66g |
|
74.87g |
|
134.23g |
|
1627*
|
72
|
| Wed 2: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
100.33g |
|
170.40g |
|
1621*
|
59
|
| Tue 1: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
15.53g |
|
31.70g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
77.39g |
|
186.54g |
|
-
|
-
|
| Sun 30: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
66.74g |
|
162.76g |
|
-
|
-
|
| Fri 28: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
78.07g |
|
173.98g |
|
1586*
|
152
|
| Thu 27: |
1634 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
70.11g |
|
201.47g |
|
-
|
-
|
| Wed 26: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
68.76g |
|
193.53g |
|
-
|
-
|
| Tue 25: |
1641 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
108.75g |
|
153.84g |
|
-
|
-
|
| Mon 24: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
83.44g |
|
142.47g |
|
-
|
-
|
| Sun 23: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
83.28g |
|
86.50g |
|
112.35g |
|
-
|
-
|
| Sat 22: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
4.15g |
|
27.50g |
|
-
|
-
|
| Fri 21: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
62.59g |
|
193.77g |
|
-
|
-
|
| Thu 20: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
72.73g |
|
173.99g |
|
-
|
-
|
| Wed 19: |
1558 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
78.21g |
|
153.81g |
|
-
|
-
|
| Tue 18: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
74.50g |
|
160.78g |
|
-
|
-
|
| Mon 17: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
80.35g |
|
170.62g |
|
1646*
|
118
|
| Sun 16: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
5.19g |
|
29.01g |
|
-
|
-
|
